Our team offers a variety of workshops in both Indigenous Engagement and Mental Health. We strive to create safer spaces to build individual, community, and workplace wellbeing. Reciprocity and good relations are foundational to our teaching philosophy. Aligned with this, we involve a team of guest facilitators to support this work, including our Metis Settlement-based colleagues who co-lead the Land Acknowledgements workshop. Our style is supportive, interactive, and fun.


Land Acknowledgements

Developing personal, authentic land acknowledgements that are grounded in relational principles.

Option 1: Full Day (Virtual) – Contact Us to Book

Option 2: A 2-Hour Consultation (2 x 1-hour Zoom sessions; max 5 participants) –Contact Us to Book

Allies & Accomplices

In Development – Contact Us to Pre-Book


The following are in development – Contact Us to Pre-Book in Alberta only
Workshops are led by a Registered Psychologist currently registered in AB

How to Train Your Thoughts

An introduction to using Cognitive Behavioural Therapy techniques to promote positive thinking habits, thereby improving the way we feel. Learn how our thoughts, feelings, and behaviour are all connected.  

2020 Vision

Improving how we see ourselves & building a positive lens.

Creating Bonds

Develop tools to strengthen and build a healthy relationship with your partner. Framework is based on the Gottman method, a research-based approach to relationships.  Workshop is delivered by a Level 2 trained Gottman therapist. 

Parenting with Ease

Using everyday moments to improve your connection with your child(ren) and communication within the family. Parenting strategies on how to navigate the digital world will be highlighted.


IndividualsGroup: Non-Profit & EducationalGroup: Corporate & Industry
2 Hour Workshop$150/person $625 for a private group (max 5 participants)$750 for a private group (max 5 participants)
Full Day Workshop$395/person $5,000/day for a private group (max 15 participants)$6,000/day for a private group (max 15 participants)
ConsultationEmail us for rates. Email us for rates.Email us for rates.
Fees will vary depending on the scope of training, number of facilitators needed, and the number of participants. Travel costs and travel time are not included in this fee. Our workshops involve a team-based and mentorship approach, including youth and early career facilitators.


We are comfortable leading workshops in the areas of expertise you see on this website: mental health; individual, community, and workplace wellbeing; Indigenous community engagement; editing (including ESL and Indigenous-focused work); evaluation; and agile project management.