As a Metis woman working in post-secondaries for more than a decade, Alicia observed a clear need for safe spaces to discuss Indigenous engagement and mental wellbeing strategically and locally, within units and teams. In the spirit of reciprocity for this knowledge gained, we hope to help build safe, change-oriented spaces for those looking to pursue Indigenous engagement in a good way.
Developing personal, authentic land acknowledgements that are grounded in relational principles.
Option 1: Full Day (Virtual)
Option 2: A 2-Hour Consultation (2 x 1-hour Zoom sessions; max 4 participants who know one another to ensure a safe space)
Allies & Accomplices
In Development – Contact Us to Pre-Book
The following are in development – Contact Us to Pre-Book in Alberta only
Workshops are led by a Registered Psychologist currently registered in AB
How to Train Your Thoughts
An introduction to using Cognitive Behavioural Therapy techniques to promote positive thinking habits, thereby improving the way we feel. Learn how our thoughts, feelings, and behaviour are all connected.
Improving how we see ourselves & building a positive lens.
Develop tools to strengthen and build a healthy relationship with your partner. Framework is based on the Gottman method, a research-based approach to relationships. Workshop is delivered by a Level 2 trained Gottman therapist.
Parenting with Ease
Using everyday moments to improve your connection with your child(ren) and communication within the family. Parenting strategies on how to navigate the digital world will be highlighted.
|Non-Profit & Educational||Corporate & Industry|
|Full Day Workshop||$395/person|
$5,000/day for a private group (max 15 participants)
$6,000/day for a private group (max 15 participants)
2 Hour Consultation
|$500 for a private group of 4 participants||$600 for a private group of 4 participants|
We are comfortable leading workshops in the areas of expertise you see on this website: mental health; individual, community, and workplace wellbeing; Indigenous community engagement; editing (including ESL and Indigenous-focused work); evaluation; and agile project management.